Be A Sports Volunteer

Join as a volunteer now!

Have you ever wonder how you can be involved in the latest sporting action such as the inaugural Singapore National Games, F1 Race and Standard Chartered Singapore Marathon? We have the answer for you – Be A Volunteer!

Develop and sharpen your leadership and organisation skills through the opportunities to volunteer for some world class events. Expand your network and make new friends through sharing valuable volunteering experience.

If you are a Sports Volunteer, 2012 will be an exciting year for you!
Play your part in contributing to the growth of Singapore Sports.

Do not miss the action, register NOW to be a Sports Volunteer!

Signup here: https://app.sportsvolunteer.sg/tabid/223/Default.aspx?title=EventDetail&EventID=47

NTU student project shines spotlight on caregivers

Three final-year Nanyang Technological University (NTU) communications students have taken it upon themselves to highlight the plight of caregivers in Singapore.

In partnership with the Health Promotion Board and the Asian Women’s Welfare Association (AWWA)’s Centre for Caregivers, their final-year project titled “Walk With Me: A Caregiver’s Journey” aims to raise awareness of the need for caregivers to take care of themselves, as well as the people under their charge.

Traditionally, the term “caregiver” refers to professional care providers such as doctors, nurses and other healthcare staff.

But what the three-member team hopes to educate the public about is that the term should cover everyone who administers care to a loved one. That would include people who look after spouses, dependents or other relatives who suffer from disabilities, and mental, terminal, chronic or life-limiting illnesses, as well as old age.

A member of the team, 25-year-old Ng Jun Feng, told Yahoo! Singapore that Singapore’s population of caregivers will inevitably grow, highlighting that at the moment, their needs are not being attended to.

“They are often neglected, for example, by friends who visit them,” said Ng. “Friends of caregivers are more likely to ask about the condition of the person they care for instead of showing concern for the caregivers themselves — for instance, the stress they’re facing.”

His teammate, 22-year-old Candy Leow, noted that the provision of care applies to people of all backgrounds and circumstances.

“This is something that crosses socioeconomic boundaries,” she said. “Regardless of (one’s circumstances), you might still become a caregiver, as long as you have an elderly family member requiring your attention… caregiving is not something you can avoid.”

The need for caregivers is becoming increasingly crucial as Singapore’s population ages, with one in five Singaporeans slated to be aged 65 or older by the year 2030.

Compounding the problem, the average nuclear family size here is steadily decreasing, according to figures from the Centre for Enabled Living (CEL), a unit of the Ministry of Community Development, Youth and Sports (MCYS).

“This indicates that all of us will become family caregivers, in one way or another,” said Leow. “It’s a journey we may all have to undergo, be it short or long, depending on the needs of our care recipients.”

Need to seek help

Leow said a lack of self-recognition of a person as a caregiver could seriously cripple his or her ability to provide good care to the people depending on them.

“Asians, in particular, see taking care of elderly parents as an act of filial piety — many people tell us, well, it’s my family… my mum, my dad, I just have to do it,” she said. “They just see it as something they ought to do, and may not understand that they can and should prepare themselves for this role.”

According to the NTU team, a key issue that caregivers experience is a reluctance to seek help themselves, even as they provide constant support to their loved ones.

“You may be able to cope with medical bills, but caregiving as an act, day in, day out, emotionally it can be taxing, whether you’re rich or poor — and asking for help really isn’t that bad,” she added.

[Click here for a PDF guide on self-care for caregivers]

The campaign, which was conducted through February and early March, involved outreach efforts including exhibitions at clinics and hospitals, block visits and a workshop for caregivers. It aimed also to counter the notion that help should only be sought when it “really is needed”.

Caregivers have needs, too

CEL’s assistant manager in research, planning and implementation, Ong Heng, shared that some of the challenges that caregivers face include the lack of personal time to rest and dealing with the financial burden involved in taking care of another person.

“[The lack of personal time to unwind and rest] usually leads to neglect, depression and complete exhaustion,” he said.

Director of AWWA’s Centre for Caregivers Manmohan Singh adds that the daily challenges of dealing with one’s emotions of frustration, guilt, anger and anxiety that arise from caregiving also add to the strain of caregivers.

The government, however, isn’t sitting still.

Together with the Agency for Integrated Care (AIC), the CEL runs awareness talks on caregiving, as well as caregiver training programmes and courses. The government also provides an annual caregivers training grant of $200, beefed up by the $120 monthly foreign domestic worker levy grant for families who hire helpers for the care of their elderly relatives, which will be available from later this year.

Acknowledging, in particular, its latest efforts in its budget to allocate subsidies and support toward programmes that help the elderly and disabled, Manmohan says these initiatives have to be complemented by other indirectly involved parties as well.

“Employers could look more kindly into caregiver leave for all full-time employees in Singapore, or flexible working hours for caregivers,” he said, adding that the government could lead by example in providing initiatives to encourage private sector employers to adopt schemes like this.

Just last month, the AIC and CEL also launched an online community for caregivers on Facebook, called CarersSG, aimed at providing a place for caregivers here to pool information, resources and experiences on providing care for the elderly.

“We hope to bring caregivers and potential ones together, to encourage them to see caregiving for their loved one positively,” said AIC representative Chong Jian Bing. “We want to assure them that they are not alone in this journey as there are many others who are doing the same out there.”

Source: YahooSG

While You Were Sleeping

WYWS was developed around the idea of simply doing something nice for a person while he / she snoozes (out of exam lethargy and stress!) at a desk!

Many have said that the Singapore culture is one that is selfish and results-driven. However, the insomniacs of this independent effort (YES, WE ARE COMPLETELY ALONE!) are seeking to challenge this notion and bring about a positive and refreshing perspective through dropping a
1. Personalised Note
2. Gift (Coffee / Sweet)

at a person’s desk WHILE HE / SHE IS SLEEPING.

Join them in this movement on their Facebook: https://www.facebook.com/wywsleeping

 

Kindness Movement begins promoting ‘kindness to environment’

Singa the Lion, the official mascot of the Singapore Kindness Movement. (Photo by: Anthony Chia, channelnewsasia.com)

The annual Kindness Week aims to go a step further this year by reminding residents that acts of kindness should also extend to their environment.

Organised by youths from Siglap South Community Centre and the People’s Association Youth Movement, the event hopes to build a more compassionate society among the younger generation.

One of the highlights of the Kindness Week is a flea market at Upper East Coast Road, taking place for the second time since its launch last year.

Many of the vendors are Joo Chiat residents trying their hand at running a small enterprise. One of the residents was selling plants from her garden, while another was expanding her fashion blog to the bazaar.

There were also booths from various non-profit organisations demonstrating the use of water-saving devices, while others gave tips on recycling.

The S$25 collected from each vendor as rent will be donated to the Make-A-Wish Foundation, a charity organisation dedicated to granting the wishes children battling with terminally-ill diseases.

Earlier this morning, around 300 youth volunteers from secondary schools and junior colleges across the country organised a door-to-door collection drive of newspapers around the Joo Chiat estate.

They also distributed energy-saving light bulbs and water-saving devices to residents.

These youth-led projects will continue throughout Kindness Week, which ends on April 14. with terminally-ill diseases.Earlier this morning, around 300 youth volunteers from secondary schools and junior colleges across the country organised a door-to-door collection drive of newspapers around the Joo Chiat estate.

They also distributed energy-saving light bulbs and water-saving devices to residents.

These youth-led projects will continue throughout Kindness Week, which ends on April 14.

– Source: CNA