She volunteers to feel alive

She volunteers to feel alive

Watching energetic housewife K. Rangithamalar lead the exercise class at a Care Corner in Toa Payoh, one can be forgiven for thinking that she is much younger than the 20 senior citizens taking part.

The 60-year-old is among the growing silver brigade of volunteers helping out in the community.

RSVP Singapore, the organisation of senior volunteers launched by then Prime Minister Goh Chok Tong in October 1998, says that it has 1,100 senior volunteers in its ranks and the number is climbing.

Its executive director Edmund Song, 61, says: “But we hope more will come forward. The reason why seniors don’t volunteer is that they’re not approached.”

“First-time volunteers also do not know how to get involved. We are hoping we can provide opportunities for them through our National Senior Volunteer Month campaign.”

Despite its name, the National Senior Volunteer Month campaign will last till the end of the year.

Mr Ngiam Tong Yuen, who chairs the campaign’s committee, says: “Active volunteerism will help our seniors live healthier and mentally-stimulating lives after retirement, enabling them to continue contributing meaningfully to society’s development.

With their talents, our seniors can make a difference at every level of society, from mentoring at-risk children to engaging the less privileged.”

Madam Rangithamalar says it is a sense of paying it forward that prompted her to volunteer her time.

Four years ago, an accident left her paralysed and it was through support from strangers that she is walking again.

She says she was playing golf at Orchid Country Club when the golf buggy hit a bump.

“I fell out and the golf buggy fell and landed on my spine, breaking it… My screams of pain could even be heard by a friend who was playing two flights behind us,” she recalls.

The orthopaedic surgeon had told her husband, retired air force colonel Frank Singam, that she had only a 10 per cent chance of ever walking again.

Says Madam Rangithamalar: “Frank was told not to expect too much and to be thankful I could move my bowels and urinate normally.”

She was transferred to Ang Mo Kio Thye Hua Kwan Community Hospital two months later.

Cheering her on

“It was there that I went through physiotherapy twice a day to regain strength in my legs.

“Everyone was there to motivate me to walk again. My friends, my family and even strangers – patients in the same ward, their family members, the staff – were cheering me on,” she says.

She remembers that it was during Chinese New Year of 2012 that she started feeling sensation in her left toe. It then twitched, she says.

There was no looking back. Six to eight months later, she was taking the first few steps and in another nine months, Madam Rangithamalar was walking again, albeit slowly.

Everyone cheered her on.

“They even clapped when I made progress. They were happy for me and not expecting anything in return,” she recalls with a smile.

“That was why I made up my mind to pay it forward. I decided to volunteer my time and help others. Then I found out from a friend that through RSVP Singapore, an organisation of senior volunteers, I could do just that. So I signed up to help senior citizens, children and other people in need,” she says.

She joined in 2013. These days, she goes to the Care Corner in Toa Payoh to lead senior citizens there in exercises twice a week, spending an hour and a half there each time.

And she does so despite having pain in the back once in a while.

Whenever RSVP Singapore organises events, she would volunteer to help out.

“I’m doing this for selfish reasons. I feel that by paying it forward, it makes me happy to be alive and well again,” she says.

Seamstress teaches e-classes to senior citizens

She had just retired in 2005 but former seamstress Yeong Yuen Hoe, 70, was going “crazy” staring at the four walls in her flat.

“I was bored sitting at home, twiddling my thumbs. There is just so much TV one can watch,” she says.

It was about a year later that she saw a flier on computer classes for senior citizens.

“I wanted to keep my mind active and myself occupied so I signed up for it,” she adds.

Madam Yeong, who studied in a Chinese school, was not well-versed in the English language and had never touched a computer before, let alone search for anything online.

“So I just followed what the instructor said. She said click, I clicked, without understanding what I was doing. Each lesson was three hours and after nine hours I knew only how to turn on the computer. So paiseh (Hokkien for embarrassed),” she recalls, laughing at the memory.

Persevered

Not wanting to give up, Madam Yeong, a divorcee, persevered. She took additional computer and English classes and even bought a personal computer to practise at home.

A year later, she was made a teacher’s assistant and eventually, a certified trainer in July 2009.

Today, she teaches a class of between 25 and 30 senior citizens.

“I am in charge of the practice session, held every Tuesday for two hours. If there are courses to conduct, it will involve three hours a session. Sometimes, I have to conduct two classes a day,” she says.

“I teach them the basics – e-travel, e-transaction, e-communication and digital photo and video management courses. I teach them about e-mail and e-entertainment, where they access serials online to watch,” she adds.

“With the advancement in technology, this is the only way for the elderly to stay in touch with children and grandchildren who may be based overseas,” she says.

Madam Yeong has stopped watching TV altogether and spends most of her time online.

“This way, I learn new things to teach my students and get them up to speed with the changes,” she says.

Teaching dialects to the young, English to the old

Retired civil servant Chan Pit Heng, 74, was concerned that a non-dialect speaking younger generation would not be able to help the elderly efficiently.

“I saw how service staff at the pharmacy were having a difficult time instructing the older patients when and how many times they had to take the medication,” he says.

Having worked as a laboratory manager at Changi General Hospital, he understood how much was “lost in translation”.

“There are certain words in Hokkien or Cantonese that cannot be translated literally into Mandarin,” he says.

“For instance, there is no word in Hokkien for physiotherapist. To the older folks, they only know terms like doctors, nurses and clerks. So if you tell them to go see the exercise nurse, then they will get it,” he explains.

Giving back

After his retirement in 2005, Mr Chan “decided to give back to society”.

Through friends, he learnt about RSVP and “since I possess the necessary professional skills and knowledge, I decided to ‘donate’ them through teaching,” he says.

He teaches basic English to the elderly so that they “use the right terms for the right things”.

“It’s nothing formal. For instance, I started karaoke sessions to get the senior citizens versed in the tone and pronunciation in a fun way,” says the grandfather of five.

Mr Chan says: “By sharing your skills and experience with the community, you will also benefit because you lead a fulfilling and meaningful life.”

Source: The New Paper

Trekking for charity

Trekking for charity

Last year, good friends Ashok Kumar and Ashik Ashokan thought of a way to raise funds for the Society for the Physically Disabled (SPD), but couldn’t get people to support their idea.

“It was hard to reach out to people as they had never heard of us. We had to speak to a lot of people about our cause, do up a social media page and even design a website, for which we had no skills and had to learn from scratch,” said Mr Ashokan, a communications and new media student at the National University of Singapore (NUS).

The two 24-year-olds, who were schoolmates at Innova Junior College, said the idea to climb mountains for a cause came after they scaled the 3,210m-high Poon Hill in Nepal in May 2013. They completed the climb without proper winter wear and survived on only one meal a day.

When they came back, they were featured in Tamil Murasu and a show on Vasantham Central, where they shared their gruelling experience of climbing the mountain.

They then decided to embark on a project to trek 220km in the Nepali Himalayas to raise funds for the SPD, last year.

Going by the name Heart2Climb, the duo chose that particular beneficiary as they felt that their trek reflects how the “disabled literally have to climb mountains each day”.

Last month, they climbed Asia’s highest volcano, the 5,671m-high Mount Damavand in Iran, to raise funds for the Children’s Cancer Foundation (CCF).

The cause has since raised over $50,000 on www.heart2climb.com and will support the various programmes run by CCF to help the children and their families with their educational and medical expenses.

The experience hasn’t been easy for the two friends, who said they had to endure harsh temperatures of more than 40 deg C at the bottom and sub-zero temperatures at the peak. They also don’t engage porters to help them carry their equipment up and down the mountain. Hence, they carry a load of 15kg which makes the whole process of climbing an “excruciatingly painful experience”.

Explained Mr Kumar, a business student at the Singapore Institute of Management: “High altitude mountaineering requires good fitness and that in turn requires hours of intense training. We faced a huge problem juggling our studies and finding time to train. Our days were packed and we had to sacrifice time spent with family and friends.”

Despite that, the undergrads also set aside time to provide mentorship and advice to schoolmates and friends who have started their own fundraising events.

One particular event that was directly inspired by them is a vertical marathon in January, organised by students from the College of Alice and Peter Tan at NUS titled Heart2Climb. Participants of the marathon, which raised funds for the SPD, had to climb up and down 17 floors of two buildings in the school.

The inspirational figures, who have a passion for mountaineering and raising funds for charity, said: “Mountains are a beautiful metaphor to show human struggle and as we climb it, it portrays our willingness to help the underprivileged in our society as we’re putting ourselves at great risks and facing life or death scenarios.”

Source: TABLA!

Going door to door for donations

Her first taste of fund-raising was through a funfair in her primary school that raised money to help the less well-off students in her school. That experience sparked Ms Dhanashree Shelgaonkar’s passion to help the less fortunate.

The 25-year-old was particularly interested in humanitarian efforts outside Singapore. So when she started her bachelor’s degree in biomedical engineering at Nanyang Technological University (NTU) four years ago, she joined the NTU chapter of the Red Cross Youth.

“The first time I got to be in charge of a fund-raising campaign on a large scale was when I was on the management committee of the Red Cross Youth,” said Ms Shelgaonkar, who was in charge of the International Projects division.

She added: “This was something I could see myself excelling in and I was looking forward to seeing the impact of our fund-raising efforts first-hand and knowing exactly what the funds are being used for.”

In December 2012, Ms Shelgaonkar (above with one of the children she helped in Myanmar) led a team of 35 students to Yangon, Myanmar, where they taught children in a Red Cross school in a village near Yangon, helped to build a library and refurbish the school as well as a clinic in the village and installed solar panels for sustainable and efficient energy for the villagers’ needs.

The fund-raising efforts included approaching alumni and corporate sponsors for donations, setting up booths within NTU for bake sales and donation drives, and going door-to-door across NTU’s halls of residence to get donations from schoolmates. It wasn’t all smooth sailing, though. The team ran into hiccups along the way.

For instance, one of Ms Shelgaonkar’s team members overlooked applying for the National Youth Council’s Youth Expedition Project grant. This “placed a huge amount of stress on our fund-raising” and meant that they had to make up for the grant by holding a second round of door-to-door donations. They also had difficulty getting approval for public fund-raising activities.

Going door to door was also a challenge. They first had to get approval from NTU’s Student Affairs Office. Then, “getting enough volunteers to dedicate the time to carry this out was challenging”. The students also had to deal with “rude and unsupportive people”.

In the end, though, the team managed to raise around $8,000 and received sponsorship for crucial parts of the project.

The project itself was successful. The team managed to achieve their objectives, and the students and villagers were appreciative of their efforts.

“They put together a huge farewell ceremony for us on the last day and even people from neighbouring villages came to show their support,” said Ms Shelgaonkar.

Since her return from Myanmar, she has not simply been resting on her laurels.

She spearheaded the founding of a society in NTU, and recently got together with her friends to raise money for the recent Nepal earthquake.

“It was an independent initiative, with me and my friends holding a bake sale,” she said on the fund-raising for the Nepal Earthquake Relief project. The group raised around $500.

She also volunteers at Willing Hearts, which runs a soup kitchen that cooks and distributes daily meals to the needy islandwide.

Explaining why she is so passionate about helping the needy, Ms Shelgaonkar, who will be graduating soon, said: “The world isn’t perfect. We could use more helping hands, especially from those of us who are living comfortably and are fortunate enough to have our basic needs covered.”

Source: TABLA!

Doing her bit for the needy abroad

Doing her bit for the needy abroad

Business Management student Manorama Singh was initially apprehensive about carrying out overseas fund-raising projects as she thought they would “eventually be unsustainable as one-off projects”.

However, Ms Singh, who is in her final year at the Singapore Management University (SMU), changed her mind when she chanced upon a recruitment drive for Project Luminaire 2 in school in 2013.

The overseas community service project had a mission to light up households in Balunos village in the Philippines with solar-powered light made from recycled bottles. Since the project was in its second phase, and focused on sustainability, she decided to be part of it.

With the help of the Singapore Red Cross Society, Youth Expedition Project and a three-day fund-raising campaign in SMU to sell cupcakes and Costa Coffee vouchers, the 22-year-old helped to raise $28,000. The money went towards providing 180 night lights to households in the village and rebuilding the roof of Balunos elementary school which was damaged by Typhoon Haiyan.

Said Ms Singh: “My biggest takeaway from the trip was the overwhelmingly warm feeling that I experienced as I handed over the bottle of light to nai-nai (grandmother in Tagalog). She showered me with kisses and told me how she no longer fears falling down at night as she had lived alone in a house on a hill with no electricity.”

It was then that Ms Singh realised that there are many people around the world who struggle with basic necessities and “the value of service shouldn’t be dictated by geographical boundaries”, as she had previously thought.

Hence, she decided to pursue her fund-raising efforts in Varanasi. “I visit the city yearly as I have some relatives living there. I’ve observed the difficulties faced by the financially-disadvantaged and so I thought, ‘why not do something in a place I’m familiar with?’,” said Ms Singh, who went on a 22-day trip to the Indian city last December, where she visited the Little Stars School.

She spoke to the locals there and realised that the school, which provides free education to over 600 children who live in the slums of Nagwa, needed electricity and medical and social support.

By launching an online crowdfunding campaign on Indiegogo called Project Roshni and setting up a Facebook page, she made it her goal to raise $15,000 to install solar panels on the school’s roof and construct two rooms for volunteer doctors and social workers to provide medical and social support for the students.

While she feels that it’s normal for people to have thoughts like “A project in India? How sure can I be that my donation is not going into the wrong hands?” or “A university student is heading this project… how credible can this be?”, she remains undaunted.

She feels that making a trip to the school herself and working alongside the management has allowed donors to know that proper checks have been carried out to ensure that the overseas partners are credible and are doing the best they can for the children.

Ms Singh, who will be going back to the school in December to help in the construction of the solar panels and rooms, said: “My parents and friends have been extremely supportive of my efforts. My professors and SMU’s Centre 4 Social Responsibility have directed me to relevant contacts, contributing to the cause and cheering me on from the start.”

On future fund-raising plans, Ms Singh said: “I have considered raising money to provide scholarship opportunities for the brightest students in the school so they can further their education and go to universities. But that is something that is still in the planning stage.”

Source: TABLA!